COACHING PACKAGES
First session is free: learn about coaching and determine if it is the right program for you.

ALL PACKAGES INCLUDE

  • personal goal analysis

  • goal achievement strategies

  • accountability

 
Total Wellness

$750​

9 in-person, video/phone,

or walking sessions

Group Cooking Classes

$200​

  • Up to 4 participants.

  • I will coach you to cook 2-3 easy meals that you can easily replicate in your own home

  • Sessions are interactive, not demonstrative

  • Option to dine together after cooking


Intro to Wellness

$525​

5 in-person, video/phone,

or walking sessions

Single

Session

$85​

  • One session tune up or introduction to coaching


Dip Into Wellness

$250

3 in-person, video/phone,​

or walking sessions

Client Booster
Meet Quarterly for One Year 

$200

  • Former clients, meet 4 times per year for a check in
    and tune up!